Kristy is a recovering workaholic and perfectionist whose favourite footwear is either gum boots or bare feet. She is a mum, love's early morning walks and listening for the wild things. Kristy is also a Registered Psychologist and qualified Therapeutic Horticulture Practitioner, with a postgraduate certificate in Human Nutrition, alongside many other certifications and qualifications and is passionate about rewilding our health and healthcare (bringing in the wild things).

Kristy is the founder of In My Mother’s Kitchen and Mood Food Psychology. Kristy has a deep interest in and passion for exploring how food, nutrition, lifestyle and nature can support a person’s emotional health to thrive and be a powerful portal towards greater well-being, happiness and belonging.

Kristy’s love of nature and understanding of the story of food has lent itself to a deep appreciation of the sense of interconnectedness and belonging to place that food can inspire. Rewilding our health is about reconnecting to our nature through nature and is a central theme to many of Kristy’s offerings. When she is not supporting her clients or running corporate training or group programs, you can find Kristy with her hands in the soil, preparing a nourishing meal for her family in the kitchen (using freshly picked produce from her garden!) and soaking up the quiet serenity at her Sunshine Coast Hinterland property on Jinibara Country. In gratitude to My Mother’s Kitchen. Our Mother’s Kitchen. The greatest Kitchen of them all.